Hi. I'm Nikki Cleary. I want to help YOU and your family live a healthier, simplified lifestyle. Follow me on MY journey as I transform my family, resulting in a more organized, happy, home cooked, healthier home. Ultimately allowing us to spend more quality time with each other now and down the road...
Sunday, September 29, 2013
Veggie, chicken and quinoa stir fry
Fresh and some frozen veggies stir~fried with quinoa and fresh #mahimahi caught by my #hubby and #mytwoboys...yummy #delish #eatclean #cleaneats by @nikkiclearypta To save time, I usually start with a bag of frozen stir fry veggies (both Publix and Walmart carry a couple of different choices). This was the asparagus stir fry from Walmart.
1 tsp blood orange olive oil
1 bag asparagus stir fry veggies
When the liquid from the frozen veggies is almost all evaporated, I add in:
1 fresh red pepper
1 fresh zucchini diced
1 1/2 already cooked chicken breasts, diced or you can add a filet of fish
1/2 cup already prepared quinoa
Finish cooking for 5 to 10 minutes and serve.
Live Healthy. Live Happy.
Nikki
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