Tuesday, October 25, 2011

"clean" granola

Ingredients:
5 cups old fashioned oats
2 tsp cinnamon
3 tsp ground ginger
1/2 tsp salt
1/2 tsp nutmeg
1/4 tsp cloves
2/3 cup molasses (once i used 1/2c molasses and filled to 2/3 with honey)
1/2 cup agave
2 tsp vanilla extract
1 1/2 cups homemade apple butter (unsweetened) and 1/2 cup almond butter (unsalted)

2/3 cup millet
2/3 cup raw sunflower seeds
2/3 cup raw pumpkin seeds
1 cup dried cherries (unsweetened)
1/2 cup golden raisins
1/2 cup chopped dated

Combine molasses, honey, agave, apple butter, almond butter and vanilla. Add in cinn, ginger, salt, nutmeg and cloves, stir till smooth. Mix in oats. Add the four cups of dried fruits, millet, nuts and seeds. Lightly spray a 9x13 pan with olive oil. Press the mixture into baking pan until tightly packed. Bake at 325 for 45 minutes or until edges turn a darker brown. Remove from oven and brush a thin layer or molasses over the top to give the granola a nice shine. Eat warm (It will be crumbly, but DELISH) or serve at room temp. Note: will store in freezer in air tight container for at least a month, thaw as needed.
I found the original recipe from www.goodlifeeats.com
***edited Jan 2012: I have made these 2 more times since October and my family and clean eating friends can't get enough. If you are allowing your self a real treat you can crumble into lowfat frozen vanilla yogurt!***

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