Showing posts with label craisins. Show all posts
Showing posts with label craisins. Show all posts

Sunday, September 29, 2013

Quinoa loaded with nutritious yumminess

 
my delish quinoa for the week...added #nonGMO #edemame #rawpumpkinseeds #lowsugarcraisins a little #evoo and seasoned with my @spiceislands #rosemarygarlicblend ground coursely...its delish...served with baked #tilapia and steamed #broccoli and #cauliflower by @nikkiclearypta
I make one batch of quinoa for the week. I use 1/4 cup portions on my salads, in stir fry's and as a side dish.

2 cups water, bring to boil
add 1 cup quinoa
(cook on low for 20 min or until all water is absorbed)
Add about 1 tbs blood orange Extra Virgin Olive Oil (EVOO)
1/2 cup steamed, non GMO edemame
1/2 cup peppitas (pumpkin seeds)
1/4 cup low sugar craisins
season to taste with
a pinch of cinnamon
a couple grinds of rosemary garlic blend (above)

I look forward to this delicious treat all week!